Practicing gratitude in the midst of a pandemic

This is an article taken directly from Harvard Health Publishing. I wanted to share here because I think it might be more relevant and applicable today than ever. It's hard living through a pandemic, but if you can find gratitude in the little things it can have significant physical and psychological health...

gratitude, mental health, the latest

The World is on Fire...

The World Is Our Field of Practice   The world is on fire (literally and figuratively). And we are clearly under the influence of many sources of fire - racial injustice, climate change, COVID-19, economic recession from COVID-19 and increasing trend of fascism around the world. In the middle of it,...

bushido, discipline, meditation, mindfulness

Covid-19: The One Workout Routine Everyone Should Be Doing at Home

First off, I hope everyone reading this is safe and well. The coronavirus is like nothing we've ever dealt with as a global community. Businesses and shops are closed on our main streets and our highways and roads are empty. It's like a scene from a zombie apocalypse movie. Very surreal. I hope...

bushido, discipline, fitness, focus, health, workout

Bushido Product Education - Things You Should Know

Congratulations! You either purchased a Bushido product or you are thinking about it which means you are a man of discerning taste.   We believe natural and organic products are healthier for our skin, producing amazing results without harming the environment. We create high-quality products from sustainably sourced ingredients that are...

clean, healthy, natural, organic, skincare

Why the Media Needs to Stop Using Asians as the Face of the Corona Virus

We wanted to share this article on Vox describing how media outlets have been primarily using Asians as the face of the corona virus and why that is dangerous. To me, it subconsciously promotes xenophobia, racism, and hatred towards Asians and it needs to stop. This article was written by Nylah Burton and you can read it...

culture, news

3 Critical Lessons for Success from Kobe Bryant

I have a confession to make. As a die-hard Golden State Warriors fan since the early 90’s (run TMC era), I hated Kobe Bryant from the moment he entered the league. I hated his swagger. I hated his game. I hated how good looking he was. And I especially hated...

development, discipline, growth, leadership, mindset, success

Bushido: A Guide to Self-Mastery for the Modern Man

What is Bushido? Bushido is the unwritten code of morals and principles developed by the Japanese Samurai as early as the 16th century. Its literal translation means "way of the warrior" and consists of 8 core virtues that the samurai were expected to uphold. We believe these principles are more...

bushido, latest, virtues

5 Reasons Men Need to Start a Daily Skin Regimen

I get it. You’re a dude with places to go, people to see, and business to take care. There are a number of excuses why you do not stick to a daily skin regimen: “I don’t have time” “I have to walk the dog in the mornings” “I have to drop off my kids at...

discipline, latest, regime, skincare